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Tooth decay affects 60-90% of teenagers and adults (the WHO) and 75% of adults have some type of gum disease (the ADA). Your smile has one major enemy, and that is acid, as it forms into plaque and calculus on your teeth and around the gumline. This soft, sticky film contains millions of bacteria which can lead to gum disease, loose teeth, and bad breath if it is not removed every day. At Dentist in Centreville, VA | Manassas Park Emergency Care, Invisalign, Implants, Dr. Bruce Hutchison and our team recommend the following oral care for our patients in Centreville, Virginia and the surrounding communities.

Brushing

Brush teeth at least twice a day for two minutes each time. Use the right size toothbrush for your mouth, and use the softest bristles you can to do the job to protect tooth enamel and gum tissue. Hold your brush at a 45-degree angle and use short up-and-down strokes to clean your teeth.

ADA Approved Products

Use ADA-approved products to ensure safety and effectiveness. Replace your toothbrush every 3 months or so when your bristles become frayed. If you are prone to gum disease, it may help to use an electric toothbrush with smaller heads to remove plaque. Fluoride toothpaste can strengthen your enamel, and toothpaste for sensitive teeth can reduce tooth sensitivity. If you have children, encourage them to brush by using fun flavors to help establish a healthy cleaning routine. Children’s toothpaste comes in strawberry, bubble-gum and even anti-cavity chocolate.

Flossing 

Gum disease afflicts 64.7 million Americans (the CDC), and essentially, it is an infection of gum tissue, which can cause tooth loss if left untreated. Don’t forget to floss at least once a day. Flossing removes plaque and food particles in between the teeth and under the gumline. Whether waxed or unwaxed, flavored or plain, multifilament or monofilament, flossing reaches those areas your toothbrush just can’t.

Give yourself the gift of a healthy smile. To schedule your next checkup and cleaning, please call 703-830-9110 in Centreville, Virginia today. Dr. Bruce Hutchison and our team at Dentist in Centreville, VA | Manassas Park Emergency Care, Invisalign, Implants are here to help you maintain your healthy, confident smile!